Abstract
A descriptive study to assess the effect of electronic Gadgets on Quality of Sleep among College Students. This study was conducted at Pondicherry Engineering College, Puducherry. Clearance from the Institutional Review Board and formal permission from the study settings were obtained. 240 samples were selected by the stratified random technique. Structure questionnaire was used to assess the quality of sleep and gadgets usage among participants after the content validity. The data gathered were analysed by using descriptive and inferential statistics. The present study assessed the quality of sleep and gadget usage on college students, and it was found that 57.1% of participants had poor sleep quality, 42.9% participants had good sleep quality and in relation to gadget usage, 64.6% of participants had mild addiction, 31.3% participants had moderate addiction and 4.2% participants had severe addiction. The correlation between effects of gadget usage and quality of sleep were assessed. It was found that r=0.378 and it denotes a weak correlation. There is an association between quality of sleep with selected demographic variables, namely age (p=0.026). The research evidence identifies that the majority of college students had poor sleep quality and mild gadgets addiction. Hence, there is a requirement for intervention or psychological measures to reduce gadget students among college students.
Full text article
References
Absari, A., Valizadeh, R., Saadati, F., Sharifimoghadam, M., Ahmadi, S., Ansari, A., H 2016. Sleep Quality in Medical Students; the Impact of Over-Use of Mobile Cellphone and Social Networks. Journal of Research in Health Sciences, 16(1):46–50.
Ashis, P. 2016. Addiction of gadgets and its impaction, health of youth: a study of students in Indore district. Altius Shodh Journal of Mnagement and Commerce, pages 2348–8891.
Badicu, G. 2018. Physical Activity and Sleep Quality in Students of the Faculty of Physical Education and Sport of Braşov, Romania. Sustainability, 10(7):2410–2410. ISSN: 2071-1050.
Esther, S. J. 2012. Influence of Electronic Gadgets Excessive Use on Academic performance and Family Interaction Among Adolescents. Psychiatric Nursing. Accessed On: 04 Jan 2019.
Hapurachige, C. 2014. The Effects of Electronic Device Use on the Sleep Quality of Health Science Students in the United Arab Emirates. 3(2):6–15.
Jennifer, H.G., Sowmiya, K., Vidya, D.C., Lakshmi, P.A.A., William, R.F. 2017. A study of mobile phone usage on sleep disturbance, stress and academic performance among medical students in Tamil Nadu. International Journal of Community Medicine and Public Health, 5:365–365. ISSN: 2394-6032, 2394-6040.
Krisnana, I., Hariani, V., Kurnia, I.D., Arief, Y.S. 2020. The use of gadgets and their relationship to poor sleep quality and social interaction on mi adolescents: a cross-sectional study. International Journal of Adolescent Medicine and Health, 0(0). ISSN: 2191-0278.
Kurugodiyavar, M.D., Sushma, H.R., Godbole, M., Nekar, M.S. 2017. Impact of smartphone use on quality of sleep among medical students. International Journal of Community Medicine and Public Health, 5:101–101. ISSN: 2394-6032, 2394-6040.
Nathan, N., Zeitzer, J. 2013. A survey study of the association between mobile phone use and daytime sleepiness in California high school students. BMC Public Health, 13(1):840.
Owusu-Marfo, J., Lulin, Z., Antwi, H.K., Antwi, M.O., Kissi, J., Asare, I. 2018. The Effect of Smart mobile devices usage on Sleep Quality and academic performance-A Narrative Review. Canadian Journal of Applied Science and Technology, 6(2):2356–6173.
Prabha, M., Prakash 2017. Is Artificial Light from Tablet and Smartphone Affecting Sleep Pattern in Youngster. Indian Journal of Clinical Anatomy and Physiology, 4(4):542–545.
Seyitoglu, D., Gunes, G. 2016. Determining the relation between social media use and sleep quality in university students in Turkey. European Journal of Public Health, 26(suppl_1):174–174. ISSN: 1101-1262, 1464-360X.
Authors
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.