Viruddha ahara and its management - A review article
Abstract
Ahara plays an important role in our life. Actually, our healthy life mainly depends on the different types of Ahara which we consume in our daily routine. So Acharya Charak mentioned Ahara in the three Upastambha of Ayurveda. Viruddha Ahara, or incompatible diet, is a very important issue discussed by ancient Ayurveda. The substances which are contrary to dhatus behave with Viruddha to them. This Viruddha Ahara may be in terms of properties, combination, processing, place, time, dose etc. or natural composition. The main aim of this review article is to compile and evaluate the concept of Viruddha Ahara. All the descriptions of Viruddha Ahara mentioned in different Ayurvedic texts were critically analyzed and discussed to check their relation. After critically analyzed it is concluded that if due to Viruddha Ahara, various types of diseases appear in our body, so we should take the Ahara according to Ayurvedic concepts mentioned in different Ayurvedic texts.
Keywords
Ahara, Upastambha, Incompatible diet, Viruddha Ahara
Introduction
Agada Tantra is one of the branches of Ashtang Ayurveda. Viruddha Ahara is a very important topic in this modern era. It is said to be the cause of many systemic disorders, as per Ayurveda literature. Persons who consume Viruddha Ahara are the causative agents of many disorders.
It is very important to know the relationship of Viruddha Ahara with many metabolic disorders because it is the cause of many metabolic disorders (Mukund, 2012). Viruddha Ahara is defined by different Acharya-
Astanga Samgraha of Vagbhata described the Viruddha Ahara, those substances, which cause the increase of doshas in the body but do not expel them out of the body are known as Viruddha, and they remain antagonistic to the dhatus (Murthy & Srikantha, 2018). Even naturally, incompatibility happens by the combination of substances in respect of their strength of qualities, of unequal or equal proportions or both, or by different processes of cooking.
Acharya Sushruta explains the Viruddha Ahara, those substances which when consumed, make for an increase of the doshas but do not expel them out of the body and which bring about abnormalities in the rasa etc. give rise to diseases and various types of Viruddha Ahara are explained, i.e. Sanyoga Viruddha, Karma Viruddha, Mana Viruddha, Rasa – Virya – Vipaka Viruddha (Srikantha, Murthy, & Samhita, 2017).
Acharya Charaka explains Viruddha Ahara, the substances which are contrary to dehadhatus behave with Viruddha to them. This Viruddha Ahara may be in terms of properties, combination, processing, place, time, dose etc. or natural composition. The entire diet, which excites the dosha but does not eliminate it out of the body, becomes harmful (Sharma & Samhita, 2017).
S. No. |
Viruddha Ahara |
S. No. |
Viruddha Ahara |
---|---|---|---|
1. |
Desha Viruddha |
10. |
Avastha Viruddha |
2. |
Kala Viruddha |
11. |
Krama Viruddha |
3. |
Angi Viruddha |
12. |
Parihara Viruddha |
4. |
Matra Viruddha |
13. |
Upachara Viruddha |
5. |
Satmya Viruddha |
14. |
Paka Viruddha |
6. |
Dosha Viruddha |
15. |
Samyoga Viruddha |
7. |
Sanskara Viruddha |
16. |
Hridya Viruddha |
8. |
Virya Viruddha |
17. |
Sanpada Viruddha |
9. |
Koshtha Viruddha |
18. |
Vidhi Viruddha |
S. No. |
Viruddha Ahara |
Examples |
---|---|---|
1. |
Desha Viruddha |
Consuming rooksha and teeksha dravyas in jangala desha and snigdha and sheeta guna dravyas in anoopa desha. |
2. |
Kaala Viruddha |
Consuming sheeta kaala and katu- usha aahara in ushna kaala (greeshma ritu) |
3. |
Agni Viruddha |
Consuming food which is not in accordance to these varieties of jatharagni. |
4. |
Matra Viruddha |
Consuming an equal quantity of madhu and ghrita(ghee). |
5. |
Satmya Viruddha |
For a person who is habituated to katu and ushna aahara, swadu and sheeta veerya aahara. |
6. |
Dosha Viruddha |
Consumption of ahara and aushada, which are similar to the qualities of vatadi dosha but adverse to the person's practice constitutes. |
7. |
Samskara Viruddha |
The meat of a peacock bird roasted on a castor stick. |
8. |
Veerya Viruddha |
Consumption of aahara and aushada, which are cold potency along with those which are hot in potency. |
9. |
Koshtha Viruddha |
Administration of medicines having manda veerya and mild purgatives to a person having. Koora koshta and, on the Contrary, administering medications that are a guru in nature and strong purgatives to a person with mrudu koshhta is considered as koshta. |
10. |
Avastha Viruddha |
The use of foods that cause aggravation of vata dosha by the persons indulging in exertion, copulation and physical exercise and use of food that cause aggravation of kapha dosha by the persons who sleep more and are lazy constitute. |
11. |
Karma Viruddha |
Consumption of food by a person without elimination of urine and faeces, or when he is not hungry or when he is very much hungry etc. |
12. |
Parihara Viruddha |
Consuming ushna veerya aahara after consumption of meat of varaha etc. |
13. |
Upachara Viruddha |
Consumes sheetala jala after ghrita pana. |
14. |
Paka Viruddha |
Consumption of food cooked using fuels of forbidden trees like dishtadaru, durdaru etc. and consumption of food which is inadequately cooked or overcooked or burnt. |
15. |
Samyoga Viruddha |
Amla rasa with milk |
16. |
Hridi Viruddha |
Consumption of food which is not liked by one's manas. |
17. |
Sampat Viruddha |
Consumption of diets and drugs which have not yet acquired their natural taste or which have lost their natural taste or which have unnatural or bad taste. |
18. |
Viddhi Viruddha |
Eating in an open place. |
Acharya Sushruta explain the Viruddha Ahara in Chapter-20 Hitahit in described below:
-
Sanyoga Viruddha
-
Karma Viruddha
-
Mana Viruddha
-
Rasa – Virya – Vipaka Viruddha (Murthy, Srikantha, & Samhita, 2017)
Sanyoga Viruddha
Some substances in combination with some others become similar to visha sush as; Valliphala kavaka, Karira, amla phala, lavana, kulathha, pinyaka, dadhi, taila, virohi (germinated grains), pista, Shushkashaka, the meat of goat and sheep, wine, jambuphala, chilichim, matsya, the meat of godha, varaha etc. should never be consumed along with milk.
Further on, We will describe some other substances, which in their combinations are unsuitable such as the following –
-
The meat of animals living in villages, marshy lands, and water should not be consumed combined with freshly harvested grains, sprouted grains, muscles fat, honey, milk, jaggery, and black gram.
-
Rohini shaka or Jatuka shaka should not be partaken mixed with milk or honey.
-
The meat of the balaka bird should not be consumed with Varuni.
-
Kakamachi should not be consumed with pippali and maricha.
-
Nadibhangshaka, kukkuta curd should not be taken together.
-
Honey followed by hot water as after drink, uncooked meat along with pitta, sura, khichdi along with green gram and payasa should not mixed together.
-
Papadi of tila should not be mixed together Sauviraka.
-
The product of sugarcane along with fish should not be mixed together.
Karma Viruddha
Now I would describe the examples of Karma Viruddha in given below- (Singhal & Samhita, 2007)
-
The pigeon fried in mustard oil should not be taken.
-
The meat of kapinjala peacock, lava, tittira and godha cooked in eranda or daruharidra wood fire or cooked with eranda oil should not be eaten
-
The ghrita kept in a kamsya pot for ten days should not be eaten.
-
The honey should neither be taken with hot substances nor in the summer season.
-
The Kakamachi cooked in a pot in which fish or ginger have already been cooked should not be taken.
-
The vegetable of Upadika cooked with tila paste should not be taken.
-
The meat of bakala fried with the fat of a pig should not be eaten along with coconut.
-
The meat of Bhasa cooked on an iron rod should also not be eaten.
Mana Viruddha
Now I would describe the examples of Mana Viruddha is given below-
-
Honey and water, as also honey and ghrita, should not be eaten in equal quantities.
-
Two different types of fats, honey and fat, and water and fat should not be taken in equal quantities. (Singhal et al., 2007)
Rasa – Virya – Vipaka Viruddha
Now I would describe the groups of two tastes that are incompatible from the points of taste, potency and final taste after digestion of the substances. (Ambikaditta & Samhita, 2015)
Examples of Rasa- Virya- Vipaka Viruddha is given below-
-
Madhura and Amla, Madhura and lavana are Rasa and Virya Viruddha.
-
Madhura and Katu are Viruddha from all points of view.
-
Madhura and Tikta, Madhura and Kashaya Rasa, are Rasa and Vipaka Viruddha.
-
Amla and Lavana rasa are only for Rasa Viruddha.
-
Amla and Katuka rasa, these are Rasa and Vipaka Viruddha.
-
Amla and Tikta, Amla and Kashaya rasa Viruddha in all respects.
-
Lavana and Katu rasa, are Viruddha in Rasa and Vipaka.
-
Lavana and Tikta rasa, Lavana and Kashaya rasa are Viruddha in all respects.
-
Katu and Tikta rasa, Katu and Kashaya rasa Viruddha in Rasa and Virya.
-
Tikta and Kashaya rasa are Viruddha in relation to rasa.
Diseases Due to Viruddha Ahara According to Acharya Charaka
Due to Intake of unwholesome diet, responsible for the causation of- (Samhita & Narayana, 2017)
-
Napunsakata (Sterility)
-
Andhapana (blindness)
-
Visharpa (erysipelas)
-
Jalodara (ascites)
-
Visphota (eruption)
-
Unmada (insanity)
-
Bhagandara (fistula-in-ano)
-
Murchha (faintiong)
-
Mada (intoxication)
-
Aadhmana (tympanitis)
-
Galagraha (spasm in throat)
-
Pandu (anaemia)
-
Amavisha
-
Kalasa (Leucoderma)
-
Kushtha roga (Leprosy)
-
Grahaniroga
-
Shotha (oedema)
-
Amlapitta (acid gastritis)
-
Jwara (fever)
-
Peenasa (rhinitis)
-
Santanadosha (foetal diseases)
-
Mritu (death)
Diseases Due to Viruddha Ahara According to Acharya Vagbhatta
Acharya Vagbhata has mentioned that due to intake of Viruddha Ahara, various types of diseases appears, which are listed below- (Atrideva & Samgraha, 2011)
-
Visphota
-
Shopha
-
Mada
-
Vidradhi
-
Gulma
-
Yakshma
-
Tejas
-
Bala
-
Smriti
-
Indriya and Chitta
-
Jwara (Fever)
-
Raktapitta (bleeding disorder)
-
Ashta mahagadas (eight mahagadas)
Treatment
These are the measures, which are used to counteract the above and other disorders caused by antagonistic – Such as Vamana (emesis), Virechana (purgation), use of antidotes for pacification and conditioning of the body with similar substances. (Samhita & Sharma, 2017)
Purgation, emesis, pacification and use of wholesome substance alleviates the disorders caused by antagonistic food. The antagonism becomes insert due to suitability, small quantity, strong digestive power, in young age and persons having unction, physical exercise, and strength.
Conclusion
This study can be concluded that various kinds of Viruddha Ahara are mentioned in different Ayurvedic texts, and due to this, Viruddha Ahara different types of diseases appears in our body. So if we follow the right rule of taking food mentioned in Ayurvedic texts, we will be free from these types of diseases in our life. From today perspective, we also follow healthy food habits in our daily routine.
Funding Support
The authors declare that they have no funding support for this study.
Conflict of Interest
The authors declare that they have no conflict of interest.